BEFORE YOU START: Please note that although I currently volunteer for both the Stroke Association and Age UK, the views expressed in this blog are strictly my own. I am not a spokesperson for either (or, indeed, for any) organisation. I am based in the UK and the blog therefore has a UK bias - I've tried to use the Glossary to explain any terms which might be ambiguous, but if you think there is anything I've missed, please message me. Lastly, you'll find typos here, although I do my best to correct them. There are reasons for this, which you'll discover as you read.

Monday, 7 January 2019

Sugar Success

Yay! For the first time in what must be many years, I measured my sugar this morning and it was a "normal" value - 5.5 mmol/l. It's a cause for limited celebration, as obviously the number is good, but I still need to take insulin to get to that level. But whilst I've always had the attitude "it runs a little bit high, but let's make sure it's not too high", this is the first time for many years that somebody could look at my finger-prick result, and not immediately realise that I'm diabetic. So whilst I've automatically conceded, I suppose, that I can't have "normal" sugar levels, actually, I can!

I mean, I measure my sugar every day so I know how much it can fluctuate. So I am just applying logic to it and saying that, in the grand scheme of things, this is just an abnormally low reading in the same vein as the abnormally high reading I got last Saturday (say), so the important thing to watch is my average, not a one-off value.

Of course, it also increases the possibility of hypos, just in terms of my sugar going too low. I've tended to avoid them mostly because I do let my sugar run slightly high, but if I'm down in the realms of the 5s and 6s, there is absolutely no reason why it can't go just little bit further, and go dangerously low. I need to watch out for that, although I do know what a hypo feels like so I should be able to notice if one comes on.

It does make me think, though. Just in terms of the sugar, the stroke, etc. I face this monumental battle each day, counting pretty much every scrap of food that I eat, whereas other people can just get away with eating whatever rubbish takes their fancy. You can't go through life moping "why me?" but you can't help wondering sometimes at what might have been.

I've tried to guard against hypos by immediately reducing my insulin dose, only by 5%. Let's see what my sugar is doing when I'm next fasting. Even if it does go high again, that small amount of difference in insulin must mean that it can't go too high.

1 comment:

  1. Actually, I think of it as a "never happened before" moment, but it has - on 26-Aug-2017 it was also down in the 5s. The beauty of keeping records.