Disclaimer

BEFORE YOU START: Please note that although I currently volunteer for both the Stroke Association and Age UK, the views expressed in this blog are strictly my own. I am not a spokesperson for either (or, indeed, for any) organisation, and I accept complete responsibility for the views expressed herein. I've tried to use the Glossary to explain any ambiguous terms, but if you think there is anything I've missed, please message me.

Thursday, 28 September 2017

Bad Leg

Apart from my ankle, I get by OK with my leg. It works, but it does feel different. It is difficult to explain: there is definitely sensation there, I am aware of the sense of touch, for example, and can feel heat and cold, but I can't pinpoint exactly how it feels different.

A consequence of this is that it "goes to sleep" through inactivity, especially in the morning. If I get off the sofa in the morning, for example, my first few steps are quite doddery. This is not the case if I move regularly, or in the evening (at least, that's my perception).

Another way in which this manifests itself is during the night, when I often suffer from cramps in my leg. Almost every night, it seems, I need to either jerk my leg in order to correct it, or sit out of bed altogether. I used to get cramp as a cyclist, after long rides, and put it down to dehydration, but not as often as I do now. And it occurred on the calf muscle itself, if I bent my leg too quicky, for example. These pains occur in my foot or the front of my leg, if I straighten things carelessly. So possibly different. And again, possibly dehydration - I don't like to drink too much in the later part of the day because I don't like having to get up to pee. And I can often aleviate it by using my other foot to lift my bad foot to 90°. There is a kind of acceptance that things are just "different" these days.

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